Body-Centered Therapy

Body-Centered Therapy

When it comes to your health, you may not realize that your mind and body are very much connected. In the realm of physical health and holistic healing, body-centered therapy stands out as a profound approach that recognizes the intimate connection between the mind and body. Unlike traditional therapy, which primarily focuses on verbal communication, body-centered therapy integrates physical sensations, movements, and mindfulness practices to promote healing and self-awareness. It’s important to understand what body-centered therapy is and how it could improve your life. All three providers in our office have licenses to help your physical health.

Understanding Body-Centered Therapy

Body-centered therapy is also known as somatic therapy or body psychotherapy and emphasizes the importance of the body in processing and expressing emotions, memories, and traumas. Rooted in the belief that the body stores unresolved experiences and tension, body-centered therapists work collaboratively with clients to explore and release emotional blocks held within the body.

Body-centered therapy acknowledges the interconnectedness of physical sensations, emotions, and mental states. By tuning into bodily sensations and movements together, letting your inner rhythms guide us-such as your cranio rhythm and/or the information from your Chinese meridians-, you can access deeper layers of awareness and understanding, and relieve the carried pain as well.

Body-centered therapy has many benefits, including:

  • Releasing tension and stress
  • Emotional regulation
  • Healing trauma
  • Enhancing self-awareness
  • Improving body image and self-esteem

Body-centered therapy views people as holistic beings, integrating physical, emotional, mental, and spiritual aspects of self. By addressing the whole person, therapists facilitate comprehensive healing and personal growth. Your provider creates safe and supportive environments for you to explore and process trauma-related sensations and emotions at your own pace.

Contact Our Provider Today

Make sure you understand how you can achieve a better understanding of yourself and learn to befriend your emotions and feel better in your body. Contact Well Pathways in Las Vegas, NV, at (702) 586-5060 to learn more about body-centered therapy and how it could improve your life.

Well Pathways, LLC


2560 Sunset Rd Suite 120,
Las Vegas, NV 89120

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10:00 am - 2:00 pm


9:00 am - 4:00 pm


9:00 am - 4:00 pm


9:00 am - 4:00 pm


9:00 am - 4:00 pm


12:00 pm - 4:00 pm